Stranger Things Season 4 | Dealing With Trauma

photo grab from google photos
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Warning: Spoilers

The latest season of Stranger Things came out a couple of weeks ago and it’s now on its 4th season. I have been a fan of the show since it started. I fell in love with Millie Bobby Brown (Eleven) I wrote a post about my love for her acting with just her facial expressions on her film Enola Holmes. The thing about Stranger Things is the unique story line and having children to be the main characters is very captivating to watch. The balance of horror/suspense with the charm of the kids is quite entertaining plus having a weird and innocent bald little girl have superpowers is fire lol. I don’t really know how to explain the plot of Stranger Things. Every time someone asks me what it’s about I just say that there are monsters and the kids defeat them which sounds like any cartoon show lol. If you have watched the show how would you describe it without overwhelming a person who hasn’t watched it?

Another thing that I loved about Stranger Things is its consistency. Producers and creators has tendency to ruin shows after its successful first season. They try so hard to follow it up that the story feels like it’s forced to progress *cough* Riverdale *cough*. Stranger Things still gives me chills when watching it. I was worried when following seasons were announced. I was like “okay how is this gonna go? They’ve defeated the monsters. They can’t show up again and again.” But the story still ties up from the very beginning and they can still put some twists to it. I also love the characters, how they have their own time to shine and be a hero. There are a lot of main characters in this show and they manage to still add valuable characters without making it feel like just an add-on and also not upstaging old characters.

photo grab from google photos

Okay enough about the background of the show. I am here to talk about the new season and how the show was all about dealing with trauma. I was re-watching Stranger Things season 4 with my boyfriend the other day. I have been asking him to watch the latest season since it was released but he was too hesitant because he wanted to watch it full without waiting for the volume 2. But I convinced him and we watched it until the episode 4.

I get to re-watch episode 4 and appreciate it more. If you guys haven’t watched it yet and don’t want any spoilers just skip this post. There’s a specific scene at the end of the episode where Max was in trance under Vecna’s spell. Before that, at the beginning of the season Max was clearly going through something after witnessing the death of his older brother in the previous season. Max was coming off a bit troubled and distanced even having flashbacks on what happened with her brother. Vecna preys on those who have trauma and guilt. He goes into its victim’s mind and replays their trauma until they give in and surrender to him. The whole season revolves around that and how do you stop a monster who just lives in troubled people’s minds?

photo grab from google photos

Back to Max’s trance, Vecna got into her mind and Max kept running and fighting but Vecna is powerful and got her and almost killed her but one thing that is more powerful is music. Along Max’s fight against Vecna, Max’s friends had a hunch that playing your favorite music can get Vecna’s victims out of the trance and it did. Max’s favorite music (Running Up That Hill by Kate Bush) was played and it created a portal to reality but it wasn’t enough so Max thought of all the wonderful memories that she had in the past, every happy memories that she has. It gave her power to get away from Vecna and ran towards the portal. She kept running until she reached it and she finally woke up.

photo grab from google photos

I’m not really a great story teller but that’s what happened lol. You just have to watched it to feel the intensity of the scene. And what I love about it are the symbolism and metaphors. It’s posing Vecna as the monster in our heads that keeps replaying our past traumas. He’s the initiator of the dark thoughts that’s just lurking in the back of our minds that we want to forget but we can’t because we just keep on pushing it aside. The way the scene played out is haunting, it was so dark. The trance is just like how we give in to our depression, how it feels like there’s no way out and it won’t get better. The music and the portal were so significant as a symbol of hope. Music truly helps us every time we feel something that we can’t express. Just like what was said in the show “music gets to the parts of the brain that words can’t… it’s a lifeline.” Music takes us to another place and let us escape. The way the portal was shown is like the imagery of a light at the end of the tunnel and when Max was running so fast to reach that light gave me chills. The whole scene gave me chills.

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Dealing with trauma is not easy. Most people tend to act normal like all Vecna’s victims but deep down everyone has a baggage that they’ve been carrying for so long. It’s important to have an outlet when it comes to your emotions because bottling up can drown you. Others try to deal with it in different ways even if it hurts them physically. Some try to deal with it with liquors, smoking, sex, and etc. unhealthy coping mechanisms that help them forget. Those who deals with trauma has a hard time accepting that something is bothering and hurting them. They want to be seen as strong and “normal” whatever that means but they don’t know that running from it rather than addressing it can haunt them in the long run.

The best way to deal with trauma from my point of view is by talking about it and I know that it is hard to do that, that’s why there are different ways to express yourself without actually having to talk about it. Music is one, singing the songs that represents what you’re going through is by far the greatest outlet in my book. For some people words are hard to find to describe their emotions and what they’re going through and with music it helps them find those words and actually make them feel like they’re not alone. For me I use music and writing, I have talked about music and writing in this blog from the very beginning. They have been my friends for such a long time. They truly helped me throughout my journey with my mental health. But nothing beats by talking about it with the people you trust.

I think I’ve rambled enough in here, I just really love that scene. If you haven’t watched it yet I recommend that you go watch it now.

Anyway, take care always. Reach out to people, hang out with your family and friends, and please know that someone cares about you.


This was written around June 20th and volume 2 is out now! Be right back as I’ll probably cry watching the finale of Stranger Things 4.

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Related Post:
Finding The Moral Of The Story | Enola Holmes

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So Fucking Sad

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The sudden thoughts of failing before even starting. The unclear image of the future. The part where everything that you do eventually crumbles down. And feeling alone through it all. These thoughts makes you lie down and curl up on the bed, trying to pull what’s inside your chest while your swollen eyes can’t tear up anymore.

Have you ever felt so fucking sad that your heart feels like it’s going to explode any moment?


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Hellooooooo

It’s been quite a while I know. This is my first post for this year. Life has been quite overwhelming the last few months. I got a job then left 6 months after to start a business. I have this path but I keep taking turns to see more of what’s out there. I feel lost but I’m quite enjoying the adventure. Life has been hard, problems arise especially when you have a lot of time to spare. I kept imagining and thinking of how to meet expectations. I’m getting older and I’m not even on half of the things that I wanted to achieve. I know life is not a race but often times I kept wondering of why I’m not moving even though I’m already running. There were times when the thought of giving up creeps into my mind but I’m glad that the thought of pursuing my goals is greater.

My Gigantic Thought Bubble has been inactive for quite some time now because my mind found its way to filter the negative thoughts in a healthier way. I started this blog for the sole purpose of having an outlet. Lately, the thoughts has been manageable to deal with and writing has been my friend for such a long time especially when things were not okay but right now things are okay. And also, I found a way to be more open of how I feel with the people around me. As cliche as it may sound it’s true when they say that “it gets better” but challenges are always going to show up and test you.

I’m returning to my writing habit… again lol. We’ll see from here. See you around.

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Not Alone

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I was born free,
you can never
tie me down
or maybe they
just let me be
live independently
I just never known
what it’s really like
to not be alone.


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This Writing Is A Mess Just Like Me

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Am I the only one here who handles their emotions very well by not letting it show— on the outside everything seems so fine but deep inside everything is just a mess?

I’ve learned to close the gate of my emotions for the past couple of years. I once opened it and it drowned me, so I decided to contain it again and bottle it up. Well, let’s just say that I’m very conflicted on how I should deal with my emotions now since I’ve tried every ways but all of it has a downside.

I try to stay away from negative things and avoid conflicts, which surprisingly is a lot more toxic than I expected because the negativity will always be there unless I face it and solve it. Not caring is not an option, it is impossible to not care unless you’re a sociopath. Back then I tried to really bottled up all my emotions until I started spilling them out on friends. I kind of open up a vault and I couldn’t stop letting all these emotions out. Until, I tried to closed it again and since then I’ve been sort of okay with just minor changes. Before I used to be all about helping people with their problems like I go out of my way to be helpful and supportive. I literally don’t give a fuck about myself before and I would rather help others before I help myself. Right now, I feel myself changing day by day. I don’t know if I’m becoming more “selfish” but I try my best to stay away from negativity hence I became sort of cold hearted.

I remember seeing this photo from social media about how we become older we figuratively became smarter and wiser but as that happens our hearts also become smaller and colder. That photo was engraved in my mind because I find it true as I experience it. It started when I graduated college I was sent out to the “real world”. This chaotic life that I have to face for a lifetime. When you were still a student the world was somehow filtered, you get to have these ideas of what life would be like and in your mind it’s this awesome plan. I thought I just have to do these steps so I can have that dream but as it turns out it wasn’t that easy. I thought upon graduating I have all these tools to be remarkable but I have nothing. I’m just this another normal girl looking for a job. It went on from there learning that I was not that special and the world just sucks. Money is important even if you just want a simple life. All these negative information kind of piled up inside of me. I was once a hopeful and idealistic person who hopes for the best and sees something in good in everything. Now, I’m this skeptic person trying my best to get by and as much as possible protect my wellness.

It’s not that I don’t care about other people because I’m a huge a fan of kindness and empathy, if you have been reading from this blog for a while now you probably know that already. I promote checking on your loved ones and listening to their stories. But I’m also a fan of self-love. For me, I try to create this boundary with myself of being concern and being over-caring to other people’s emotions. I absorb negativity quickly that’s why I try to refrain myself of putting my nose in other people’s issues but at the same time I also want them to know that I am there for them. But these past couple of years I felt myself being cold. I stopped checking on people because I was so caught up with my own shit and I also became a jerk because I felt like I dealt with my problems on my own and I’m surviving and I started expecting other people to do the same. I’m turning into someone that I hated growing up, the kind of person that thinks everything is all in our heads and just wanted attention. I started realizing it that is why I’m writing this.

Like, I said from the beginning of this post I am conflicted on how I should deal with my emotions. I thought not dealing with it and avoiding to feel it was the best way but as it turns out I’m becoming a toxic person not just for myself but also for other people. I lost that sense of being empathic and sympathetic on others adversities. I wanted to bring my old self back but I know that it is impossible especially with all the things that I have experienced. I am this person because of it, I mean I learned a lot about how the world works even though it still disappoints me. I crave for my innocence back but I am not a child anymore and I should accept the fact that I have all these responsibilities now. I guess that is the source of my problem I wanted to be a kid again— carefree with no responsibility.

I feel like this writing is a mess. I feel like I have talked about everything that’s been bothering me when in fact I just want to talk about how I deal with my emotions but it led to different aspects of my life lol. Well, I guess that’s how it really goes when you have too many bottled up thoughts and emotions.

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Anyway,

I have finally updated our blog directory. It was so overdue and I apologize for that so please feel free to check our blog directory and discover new blogs to read and follow. 😊

Click here


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